Paul Souza’s Elite Track & Field Series
Dynamic Warm-Up Progression
One of then nation’s top coaching clinicians, Paul Souza now brings
his exclusive, Dynamic Warm-up Progression to coaches everywhere
with his new DVD. Relevant for coaches at all levels, the DVD provides
instructions for implementing a dynamic warm-up to improve athlete
performance. Included are Joint Mobility Exercises, Dynamic
Flexibility Drills and tips for proper running mechanics.
ABOUT COACH SOUZA:
A track & field coach for nearly 25 years,
including the last 13 at NCAA DIII powerhouse Wheaton College, Souza’s
coaching accomplishments include 5 NCAA Indoor and 3 NCAA Outdoor
National Team Titles, 80 NCAA National Champions, and more than 300
NCAA All-Americans
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